"The information provided on these pages and throughout this site came directly from the teachings of my Kenpo Instructor, Mr. Steven White - Manchester, N.H. I also give thanks to the Lord for the wisdom, opportunities, and skill He has given me to share these teachings with others."

- Dr. Len

Form Techniques

    Short Form #3

• Crashing Wings

  Why is Crashing Wings the second technique to occur in Short Form #3?

• Twirling Wings

  Are you executing a left vertical outward "block" in Twirling Wings? Why or why not?

• Crossing Talon

  What is it about Crossing Talon that makes it such a prominent stand-out technique?

• Scraping Hoof

  Why is only the right side executed in Short Form #3?

• Grip of Death

  Where exactly does the opponent place his right arm's lock?

• Locked Wing

  What power principle is employed in the deliver of the outward elbow strike?

• Striking Serpent's Head

  What power principle is associated with the back-knuckle strike?

• Conquering Shield

  Could the right glancing forearm strike be defined as a blocking punch? Why or why not?

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    Long Form #3

• Parting Wings

  What power principle is used in the delivery of the left handsword strike?

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    Form #4 - Coming Soon

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Beginner Techniques

• Aggressive Twins

  Which technique relates to this concept outside the opponent's right arm?

• Attacking Mace

  What is the primary purpose of your right straight punch?

• Checking The Storm

  American Kenpo's first defense against a weapon.

• Intellectual Departure

  Is the opponent’s right foot being pushed or pulled by your blocking hand?

• Lone Kimono

  If you sink downward as you execute the aggressive upward block, what basic Kenpo principle are you violating?

• Mace Of Aggression

  How does this technique relate to the first move of Short Form #2?

• Sword of Destruction

  What does the term "destruction" mean?

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